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Prescription Sleep Medicine
6 Natural Hair Thinning Remedies
Posted by sleepyguy in Prescription Sleep Medicine on November 10th, 2010
Hair is one of the most conspicuous and significant parts of ones self esteem and for this very reason people are spending a large amount of their earnings on hair care treatments. Stores are also filled with large varieties of these types of products.
Once you have decided to purchase a particular remedy you must be ascertain of its credibility.
Never fall for the empty promises of over-the-counter drugs, first try to obtain the real cause behind your hair loss and then choose a suitable treatment for that. You can try herbal products for your hair loss solutions, as they can be very effective for some people.
But before going on herbal products you must know that why they are becoming so popular. First of all, many herbal treatments have low side effects even after extended consumption. The other nice thing is that some people find them to be very effective yielding a marked difference in hair shine, density, strength, rate of growth and thickness. It also helps in disinfecting the hairs, increasing blood circulation in scalp and accelerating the growth. There is an anti-hair-growth substance called DHT (dihydrotestosterone) that is naturally found in the body that can be effectively inhibited by some herbal remedies.
Some natural products useful against thinning hair:
Green tea (Camellia sinesis: Green tea contains ‘catechins’ that inhibits an enzyme named 5-alpha-reductase involved in converting the testosterone into DHT that inhibits hair growth.
Ayurvedic Antistress Tea: It is made of Nardostachys jatamamsi and Bacopa monnieri that aids in preventing hair loss on consumption of 2-3 times in a day.
Ginko biloba: Consuming its ingredients in the amount of 120mg-160 mg a day improves the circulation of blood and hence imparts a longer life to hair follicles.
Saw palmetto (Seranoa repens): Many products for lose of hair contain this substance which aids in decreasing loss of hair and accelerating its growth. You should have 160mg of it two times in a day.
He Shou Wu (Polygonum multiflorum): It is a Chinese herb that is being utilized in production of several hair loss remedies.
Pygeum (Pygeum africanum): When it is consumed in an amount of 60mg-500mg a day, it controls male pattern baldness and is also found useful for treating prostrate problems.
Stinging Nettle (Urtica diocia) It works better when consumed with Saw Palmetto & Pygeum. It strictly inhibits the creation of DHT from testosterone.
So, from now on whenever you are shopping for some hair loss treatments, do look for the above-mentioned ingredients or some complete herbal solution. You can’t get everything essential for your hair from your food itself; rather you should take some dietary supplements to provide the necessary elements to your hair follicles. When you choose a diet that is filled with all the required proteins, vitamins, minerals & other essentials you are already on a path that leads to healthy hair. However, if you want to optimize your hair loss treatment you need to read the report below.
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