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Prescription Sleep Medicine
Facial Hyperhidrosis Reduction
Posted by sleepyguy in Prescription Sleep Medicine on September 07th, 2010
Facial hyperhidrosis or excessive facial sweating is generally considered as a condition with genetic roots. However, it has been found that some external stimuli could also be responsible for its occurrence. Therefore, while the hereditary factor of this condition remains to be prevalent, other reasons are not totally ruled out.
The condition of excessive sweating on the face often becomes visible when a person gets into the stage of adolescence. A common misconception is that it only happens to people who are obese, but this is not true at all. The reality is, excessive facial sweating can happen to anyone regardless of their age, weight, race, and background, and it could be a very, very embarrassing condition. Some people who suffer from facial hyperhidrosis come to the extent of being paranoid and they avoid any social events or outdoor gatherings just so the public would not witness their sweating. Needless to say, this condition may lead to another condition when not appropriately dealt with– like panic attack or anxiety.
Just when you thought that things could not get worse, it could. Excessive sweating of the face could actually extend to your neck and scalp. Meaning, if you are suffering from it, you have a very good chance of drenching your head, face, and neck with sweat while doing even the lightest of activities. This situation could be worse for women because excessive facial sweating could ruin their make-up.
Unfortunately, facial hyperhidrosis isn’t curable. However, it may relieve you to know that it can be controlled. Basically, controlling can be done by either going through surgery or going through other conventional options.
Perhaps the most popular non-surgical method is by using an antiperspirant. Antiperspirants available in the market contain aluminium chloride mixed with ethyl alcohol. This solution has been found to be significantly effective against hyperhidrosis on the face. Topical antiperspirants have to be left on the skin between 6 and 8 hours. When using one, it is important to make sure that your skin is completely dry before applying it. Otherwise you might experience some skin irritation.
As already mentioned, facial hyperhidrosis can also affect the scalp, thus, it is important to keep your hair at a short length. Wearing your hair long could contribute to greater sweating and your efforts in controlling the symptoms may be in vain.
Nowadays, some doctors are exploring another form of treatment for the condition like Botox injection. This kind of injection has already been proven successful in treating underarm sweating. However, it also has its disadvantage. For one, it has still not yet been approved as a treatment for any other type of hyperhidrosis. Two, it could also be quite painful— physically and on the pocket.
Other natural methods of controlling facial hyperhidrosis are still being explored these days. As surgery is commonly an expensive and a frightening way of relieving any symptoms, experts are trying to find natural ways to alleviate them. If you are suffering from excessive facial sweating or any other form of hyperhidrosis, it is most important to seek medical attention especially if it is already affecting your daily life. This way, you’ll know your best options.
The Methods of Whitening the Teeth
Posted by sleepyguy in Prescription Sleep Medicine on September 07th, 2010
Here we look at the different systems that will whiten the teeth and for anyone considering teeth whitening is a good place to start your research.
Essentially there are two ways of whitening the teeth. One system requires you to visit a professional and other is a do it yourself approach and whitening the teeth at home but within each of these options there are many methods and this is what we discuss in this article.
So each of the methods are:
DIY – Whitening toothpaste
Many of the tooth paste brands will market their products as whiteners but i am not sure if they really work on deep staining which is the type that changes the colour of the teeth. A whitening gel that is placed and sits on the enamel for some time will open the pores and release staining but a quick brush in the morning and evening is not long enough for that to work. Some of more gritty pastes are useful to remove any surface staining but these tooth pastes should not be used all the time as they could erode the enamel.
DIY – Whitening strips
These are like a tape which has a peroxide based gel residing in them which then sits on the surface of the teeth. Because the strips are so thin then they are quite comfortable when placed on the teeth. This is a low cost option for whitening and if used regularly will start to remove the staining.
DIY – Whitening trays
The trays typically use a carbamide peroxide which will whiten the teeth without any pain to the gums or soft tissues in the mouth. Again like the strips these will offer a low cost way of whitening the teeth but requires ongoing usage for around 10-15 usages before a visible difference can be seen to the colour of the teeth. The trays are not quite as comfortable in the mouth as the strips and if used for around 2-40 minutes at a time the restriction you have on swallowing is normally not a big issue for this level of time.
Professional – Bleaching trays
These types of trays require you to sleep in them for up to 14 nights and for many people this can be difficult as your sleep pattern can be effected. The trays use a hydrogen peroxide and this will work well and whiten the teeth including the stubborn staining we see on the bottom teeth caused typically by liquid staining like teas, coffee, red wine and cola to name but a few. The trays are more expensive because they are made by the dentists but can be used in the future to re-whiten the teeth so long term offer quite good value for money.
Professional – Power whitening
This is one of the most popular ways to whiten the teeth as it so fast and requires no customer effort at all unlike the bleaching trays. You walk in with stained teeth and an hour later walk out with whiter teeth so this makes it a tempting proposition for people when looking at the options. Yes it is more expensive than the home kits but success rates are higher with Power whitening.
Summary
Whatever system you select to whiten the teeth always see your dentists first and god luck with whatever you choose.
Tooth Whitening for the Modern Thinking Man
Posted by sleepyguy in Prescription Sleep Medicine on September 07th, 2010
Sometimes we think about teeth whitening is a treatments that only women will undertake but many Men are getting in on the act as they recognise the benefits of having a great white smile makes to our appearance and self confidence.
In our modern society when we meet people they look at our appearance and sometimes first impression count and that is why for fairly little cost and time men are having their teeth whitened to benefit from having a welcoming healthy white smile.
Whether you are customers facing maybe working in a sales position or work in a company and have responsibility of staff there is little doubt that whiter teeth portray good health, success and a happy smile. Our teeth get stained over time through many different things through smoking, eating and drinking and the result is a yellowish tinge or in bad cases a brownish colour.
Sometimes we overlook the fact the teeth are getting more stained as the change tends to happen over some years so sometimes it takes a trigger in the mind to want to change the current colour of the teeth. Sometimes it can be watching a film or TV program and seeing the stars bright white teeth or maybe meeting an old friend you have not seen for some time but something will cause a trigger point which makes men more aware of their teeth and this is when the teeth whitening journey starts.
With teeth whitening there are plenty of options to choose from in the market today ranging from the diy products sold mainly on the internet like universal trays and whitening strips made by the tooth paste manufacturer Crest. The diy or home kits make an easy way of whitening the teeth in your own time at home but do have their drawbacks. Because of their lower strength the home kits need to be used regularly for the system to work and eventually you will start seeing the difference to the colour of the teeth. Do not expect miracles with the home kits because they work slowly particularly on deeper staining.
More professional options include the bleaching trays which are offered by many dentists which do require the trays to be worn overnight for 14 days and these have good results as the gel used is a higher strength and this works well on deep stains we get when we get older.
The other system used for teeth whitening is the laser power white method which is becoming very popular especially for men as the treatment requires only one attendance and takes on average one hour.
Generally after teeth whitening of any kind the teeth will whiten and will revert back to the colour they were when you was in your early twenties and this is a superb result for many people as this results in a natural whiteness or smile and this can make a big difference to your teeth.
Before you start any teeth whitening it is best to see your dentist to ensure the teeth and gums are healthy.