There is an increasing body of evidence that shows the serious dangers of high cholesterol medications like statin drugs. Although they are effective at lowering cholesterol, they also lower other crucial substances that keep you healthy.

These high cholesterol medications have been touted as "wonder drugs" but only by the pharmaceutical companies that make them and the doctors that profit by prescribing them!

They have two major problems - they reduce the production of an essential enzyme called CoQ10 and can also lower your cholesterol too much.

CoQ10 is essential for producing energy in all the cells in your body, destroys harmful free radicals and is crucial for the health of all tissue, cells and organs. A lack of this can set you up for long-term health problems.

As they are not a natural substance, they can force your cholesterol down too much which is bad as you need a certain amount to function properly. Low levels can lead to brain malfunction, memory loss and depression.

Other known side effects are sleeplessness, nausea, extreme muscle weakness, breathlessness, sickness, weight gain and impotence.

With the risk so high, why take the chance on high cholesterol medications?

Some of the best natural cholesterol remedies have proven to be more effective than these statin drugs and work with your body rather than against it.

What they help to achieve is the right balance between your good (HDL and bad (LDL) levels. The best ingredients come in a liquid capsule form for maximum effect and absorption and will lower your LDL while increasing the HDL levels significantly.

The best ingredients are policosanol, phytosterols, D-Limonene, rice bran oil and theaflavins which all combine synergistically to maintain a natural ratio and help to reduce your risk of a heart attack or stroke.

I hope you can see the dangers of using high cholesterol medications and how a natural remedy can be more effective and much safer.

If you would like to learn more about the effective and natural cholesterol balancing supplements I personally use and recommend, visit my website today.

Finding medical information about all the health problems and concerns you collect as you get older is no easy task. Have you ever read the printed information that comes with a prescription? Is that sheet of paper a reminder that you need to expand your vocabulary because you are not familiar with the medical terms? When you read the list of your medical risks taking this medication do you ask yourself why anyone would take it in the first place?

Now you are in a quandary because your doctor gave you this prescription and wants you to take the medication. You want to find out if the risk of taking it is worse than the condition you have that your doctor is treating. You can call the office and ask the doctor or his assistant but you want more information about your condition before you even do that. So where do you go to find medical information that is reliable?

You could watch all the news broadcasts of all the TV stations because just about everyone has a health segment of some kind. You could wait for the Oprah program to see who she promotes as a medical specialist. Or you could devise a plan and find out as much information as you can and at your own pace. I recommend using the library in your community.

One of the best reasons for using your local library to find medical information is that the reference librarians can help you. Most libraries have medical reference books that you can only read in the library. Often times the books are located close to the reference desk because the librarians keep track of them. The librarian knows which books can help you find your information. Take them to a table and either photo copy the pages or take notes or do both.

Most libraries also have internet access and a data base that includes medical information. They usually have a collection of basic medical references which may include medical dictionaries or encyclopedias, drug information handbooks, basic medical and nursing textbooks, and directories of physicians and medical specialists. You may also want to find magazine articles on a certain topic. Look in the Readers Guide to Periodical Literature for articles on health and medicine that were published in consumer magazines. Be sure to ask the librarian which of these resources is available on line and open to the public because life on the internet changes quickly.

Libraries also have computer databases indexing hundreds of popular magazines and newspapers as well as some medical journals. In these journals you have free access to some of the articles but not to everything without a paid subscription. However, many of the databases or indexes have abstracts that provide a summary of each journal article. Although most community libraries do not have a large collection of medical and nursing journals, your librarian may be able to get copies of the articles you want through Interlibrary loans. You may have to pay for this service.

Again, the reference librarian will be able to walk you through all this and help you organize that information. Again, some of that information may not be available to you at home because you need to be a member of this or that organization. Copy the url addresses that are open to the public so you can look at those sites at home and on your own time.

A panic attack disorder can be very scary for the one who experiences these attacks regularly. As long as the trigger for your attacks is unknown the attack may occur at any moment and this alone will make your life miserable. Panic attacks have become the 5th most prevalent medical issue experienced by Americans and for most they seek help from a General Practitioner. The first key is to realize that you are not “Crazy!” You, like millions of others are suffering from a panic attack disorder and that panic attack help is available.

The symptoms of panic attacks are really hard-hitting and it is characterized by dizziness, acute anxiety concerning an unknown fear, nausea, headache, perspiration and much, much, more… The fear is often so intense that a person feels that he/she is losing control. The symptoms may manifest at any time, be it morning, day or night. Individuals suffering with panic attacks usually fear the dark and they do not want to be left alone.

Panic attacks, as you know, aren’t pleasant at all; in fact people are often scared of the event of another attack, which in turn make them more susceptible to attacks in the near future. Therefore, it is important to seek panic attacks help in order to prevent them from recurring time and time again.

General Practitioners are trained to treat the symptoms of a panic attack and not the underlying cause or the trigger to an event. Therefore, it is imperative that you seek out help from a specialist such as a psychologist or a psychiatrist. A specialist will use various methods to give you panic attacks help including cognitive behavioral therapy, relaxation techniques, acupuncture, acupressure, herbs and hypnotherapy.

Medications may be used in the short term to relieve symptoms. However, you should seek out every avenue to deal with this disorder in a natural way, free from pharmaceuticals. There are many alternatives to using potentially addictive medications available to you. Once you learn what the underlying cause of your attacks is, the triggers that produce an attack and how to overcome the attack you will no longer fear the attack itself! And that is really the beginning of taking back control of your life.

Unfortunately many people will self medicate either with alcohol or drugs. This is a lethal combination because it will only heighten the risk of future attacks, which leads to more self-medication. Panic attack medication should only be prescribed by a physician and should be part of a full course of therapy to give you help for panic attacks. Panic attack symptoms should not be treated with alcohol or drugs but through natural methods.

If you suffer from symptoms that you are now associating with anxiety panic attacks seek out help from a specialist. However, it is important that you take charge of how you want to be treated. As discussed here, pharmaceuticals should be a short term solution for panic attack symptoms and not considered for a long-term solution because all of these medications are highly addictive and have side effects that will need to be dealt with eventually. The number one side effect of anxiety and depression medications is the loss of libido or sex drive and that can open up a whole new can of worms.