Why we need Universal Health Care?

Today I did an assessment of a 23 y/o male, who was diagnosed in July 2009,with Crohn’s disease. In only 5 month time he has already lost 20 pounds and has been hospitalized 3 times.

This is an irritation of the bowel, inflaming the small intestine. The inflammation can penetrate the full thickness of the lower end of the small intestines causes the bowel to empty rapidly thus diarrhea. The disease cause severe abdominal pain requiring frequently admission to Hospital. The treatment is narcotics and steroids.

The cause is unknown but it is thought to be caused by a body malfunction where the immune system turns on itself perceiving natural bacteria and food as the invading enemy and creating a state of fight causing inflammation.

The standard treatment is the use of corticosteroids and immuno-suppressant drugs,both can cause serious side effects, including a greater susceptibility to infection as well as diabetes. The goals of the treatment is to control the inflammation,as the inflammation is destructive on the mucosa of the intestines. The condition creates nutritional deficiencies, severe abdominal pain, diarrhea, and rectal bleeding. There is no cure.

There are doctors that treat with other methods who are oppose to the usage of corticosteroids and immunosuppressants because of their side effect. These drugs disrupt the body ability to metabolize sugars, weaken the immune system and forces the body into the disease of diabetes.

There are doctors who specialist in treatment with out using the drugs with profound side effects such side effect ARE specialist and they DO NOT take city insurance such as, healthplus, metroplus, healthfirst, Affinity. The office visit to see a specialist is $500.00-$750.00.

Here is what will happen to this young man, who can not access the specialist doctors with alternative treatment for Crohn’s disease. He will develop diabetes the condition will worsen every year because he will not be able to control it with diet nor medication. The glucose (sugar) that remains in your blood stream when you have diabetes will corrode his entire vascular system including the heart, which interrupts circulation leading to necrotic limbs and amputation.

Would you like to know what his plans are for his life he was planning to take courses that would lead his into the medical field. He went on to say he was not sure what aspect of the medical field he would pursue but it is a field of study that has captured his interest. Unless he can get access to better health care with out a price tag he will spend his years fighting this disease.

These days everyone is looking for ways to get more energy, with there busy life styles they tend to go to negative foods or energy drinks for that energy. But there are many natural ways to get energy.

First and Foremost drop those extra pounds. Just by doing that you’ll notice a pretty big difference in your energy level, because by when you’re over weight your body depletes your body’s energy supply. Also by exercising just 30 minutes a day you’ll notice a big difference in your energy levels.

Start eating healthy. Try eating lean protein such as, turkey, chicken, fish, and low-fat dairy products. By eating these proteins they will help you stay hungry and will stop you from snaking so much during the day and will help your energy. Start eating whole grain food too, these food take your body longer to digest with in turn will make your stay fuller longer. Also whole grain foods supply you with more energy then simple carbs.

Make sure you eat breakfast. You’ve probably heard that it’s the most important meal of the day (that’s because it is!). By eating a healthy breakfast your supply your body with the nutrients it need to get started for the day,

Have an afternoon power snake. That’s doesn’t mean a bag of chips from the vending machine try eating some mixed nuts, nonfat yogurt, granola bar, trail mix, apples with peanut butter, or berries.

Take the caffeine out of your diet. When you do this you’ll start to notice that you have a lot more energy then would normally do when drinking coffee. This is because when you drink caffeine your body’s energy levels spike up and when that caffeine is gone you body crashes, then you end up being more tired then you were before you drink your coffee. Other common reason for low energy levels is not drinking enough water; you should drink at least 8 glasses of water daily.

Eat Lots of Berry. Berry’s are high in antioxidants, which boost energy; especially berries that are purple, red, and blue.

Get A Good Night Sleep. You should get at least 7 to 8 hours of sleep a night. It’s your body’s natural and most effective way to replenish itself.

Give your self at least 20 minutes of you time. Listen to music read a book or a magazine, enjoy a cup of tea. Just let it be your time to unwind before you go to work or at the end of the day. This will help you center your self and feel more refreshed for the day or at the end of the day.

Another great energy boost is a product called AloeBoost by Us Aloe. This product gives you immediate yet long lasting energy without the crash. It has less then 25 calories per serving. It also has over 100 nutritional compounds. It has green tea, pomegranate, acai, plum, pear, and b-vitamins in it. It not only gives you a great source of energy but its good for you too!

Have you ever herd the saying “you are what you eat”? In a sense that is true. What you eat decides how your body feels and looks. More the 75% of Americans don’t get there daily recommended dietary allowances. Here are some ideas to help you get all of those.

Let’s start with the most important nutrient that your body must have. Water, your body is around forty to sixty percent water; your muscle composition is around 70% water. So you see why it’s so important. You should be drinking approximately eight glasses a water daily. It may seem like a lot of water but some of that will come from the food you eat.

Carbohydrates; this is usually referred to sugars or starches. Some Carbohydrates give you the quick energy that your body needs and some give you the slow released energy that your body needs to be awake. You can find Complex Carbohydrates (slow released energy) in Fruits, vegetables, pasta, grains, bread, crackers, dried beans, cereal products, lentils, and peas. These are all a good source of carbohydrates that your digestive systems need to stay healthy.

The Quick Releases energy which is known as Simple Carbohydrates usually found in fruits and sugars these your body would burn off while working out. According the USDA your daily intake of these carbohydrates is 6 to 11 serving a day.

Another Important nutrient that your body needs is protein. Protein Supply the body with amino acids; these are building blocks that help your body’s cells do what they need to do on a daily basics. Proteins help your body build new cells, create hormones and enzymes, helps repair damaged cells. It also helps keeps your immune system up so you don’t get sick often and you recover faster from sickness. Good sources of protein are lean meat, poultry, fish, nuts, peas, lentils, and low-fat dairy products. You should consume around 70 to 80 grams of protein daily in your diet.

Believe it or not your body also needs fat. And that doesn’t mean you can pig out on fatting foods either, there are actually good fats out there that your body needs. There are three types of fats, lets start with the bad fat: Saturated fats, these are found in meat and whole milk products. You can only get theses from animals not plants. This type of fat is known to higher the risk of strokes, heart attacks and coronary heart disease. So try to stay away from these fats as much as possible.

The Next type of fat is polyunsaturated fat, these fats have fewer fatty acids then saturated fats, therefore these fats are a lot better for you. One good source of these fats are omega 3, which is found in fish oils, these help with the development of the nervous system and other bodily functions.

The other type of fat is Mono Unsaturated Fat and these have even fewer fatty acids then the other fats, these keep your cholesterol down.

The last nutrients that your body needs are vitamin and minerals. Vitamins keep your bones strong and your body in good shape from your finger nails to you hair and vision. Minerals regulate your body’s processes. A great product to get over 100 vitamins & minerals in addition to amino acids & anti-oxidants in each serving is called AloeAdvanced by U.S Aloe. This is a health drink that will supply you with what your body needs day in and day out.