Unless you’re extremely lucky, most women who have been through a pregnancy will experience some degree of stretch marks. So just what are these, why do they happen to good people, and how do you make them go away?

There are really no simple answers short of extensive cosmetic surgery; however, microdermabrasion may be able to help rejuvenate and smooth out your skin, leaving it looking healthier and more even. Here are some of the answers to your pressing questions about such scars and potential treatments.

What causes stretch marks?

Stretch marks are actually scars that are caused by the stretching and tearing of the inner layer of skin called the dermis. They most commonly develop after the skin has been traumatized and there is no support to hold the collagen together. This can happen during pregnancy, most commonly on the stomach, where rapid weight gain causes the skin to extend beyond its limits, damaging its elasticity. It also commonly occurs during puberty when the body goes through growth spurts and the skin has to expand to accommodate, or other periods of weight gain or muscle growth. Both young and old people can acquire such marks.

What do they look like and how to remove them?

Stretch marks look like streaky red or white-silvery lines, often clustered in groups in a specific area such as the hips, thighs, or stomach. They can vary in intensity and visibility by individual and skin tone.

The only proven and the most effective way to permanently remove the body of stretch marks is through excision, which is never done on the scars alone, but is rather the result of another surgery such as a tummy tuck or an arm lift. During these cosmetic procedures excess skin, which is usually the sagging excess that developed these marks, is cut away and the remaining is sewn tightly back into place, leaving the area virtually free from these lines.

However, for those looking to address them without seeking another form of surgery, there are some treatments that may help reduce the appearance. While opinions on this vary by individual and doctors, many people have found that it improves the overall appearance of the skin.

What is microdermabrasion?

This is a form of skin treatment that helps exfoliate the topmost layers of skin to reveal the healthy, unblemished skin cells that lie beneath, leaving you more refreshed and youthful. During the procedure, an aesthetician uses a wand with a rotating disc attached to it. The disc is made of gritty material, similar to the texture of a sandpaper, that helps gently scrub away the superficial layers of skin. The process involves minimal discomfort and can be used on many different skin types.

How can microdermabrasion help remove post-pregnancy stretch marks?

Many women are interested in this non-invasive and safe procedure to help reduce the appearance of post-pregnancy stretch marks. While microdermabrasion cannot completely eliminate stretch marks, some find that it greatly lessens their appearance, making them not as noticeable. Repeat visits may enable the ability to reach the deeper layers of skin and help eliminate the blemishes that lie within.

Before you undergo any plastic surgery procedure, you should prepare by asking your surgeon these seven vital questions.

Am I good candidate for this procedure?

Just because you want a specific cosmetic procedure, doesn’t mean that it’s safe for you. Sometimes medical histories, current health, and your individual physical structure may preclude your eligibility from undergoing procedures or certain techniques. People with heart problems, smokers, drug users, and those with any other health issues should discuss this with their surgeon before undergoing any treatments. Some surgeons may even require blood tests or a physical to ensure you are a good candidate for surgery.

What should I prepare for pre-surgery?

Some surgeries may require as many as a two to three months of prep time before the surgery date. Quitting smoking is often at the top of the list, along with occasional oral or topical medication regimes, dieting, and exercise. You will also probably have to do some special preparation right before the surgery, such as filling prescriptions for pain medication and washing with a special soap and shampoo.

What will happen during the surgery?

Most people like to gloss over the gory parts and get straight to the results of the operation, but it’s important to know the basics of what is happening to your body while you are dozing away under the anesthetic. Knowing some of the surgical details will help you understand the healing process.

What should I expect post-op?

After your operation, you’ll probably be given a list of instructions to help guide you through the recovery period. Many procedures require someone else to take you home from the hospital, and possibly even help you through your first few days of recovery. You also may have to change wound dressing, apply topical medications, and follow other orders. You’ll also want specific instructions in any complications or emergencies should arise.

When will the stitches be removed?

Stitches, drainage tubes, and other after surgery dressings will often need to be removed by the surgeon one to two weeks after the procedure. Normally this only takes a few minutes. At this time the surgeon should also monitor the healing process and give further instructions if necessary. At this point, some surgeons may wish to see you again in a few weeks, or if everything looks normal they may not want to see you for another six months to a year.

What results can I expect?

Surgeons aren’t magicians and can’t read your mind, so it’s important to be clear on what you’d like and to understand what is possible. Dissatisfaction after surgery is not uncommon, but many times can be prevented by realistic expectations of the patient and clear communication with the surgeon. Your surgeon should be able to provide you with a fairly reliable and honest assessment of how he expects the treatment to turn out.

What are the risks and complications?

Every surgery comes with risks and complications, and you should be well-aware of them as well as what signs to look for in case one does arise.

There are various methods to eliminate the toxin levels for the human body. Some of these methods are performed automatically by the systems and other body parts. You should also know that there are numerous advantages in flushing out the toxic wastes. In the long term, you will feel healthier and vibrant. This process will also help you to prevent other infections and diseases.

Where toxin wastes come from:

In the modern era, people are increasingly exposed to toxins because, numerous toxic compounds as well as waste emitted by automobile exhausts, chemical plants as well as in the products such as cleaning product and pesticides. Contamination is reaching its highest point for the people. Environmental toxins are everywhere, even in small amounts. Several thousand products are introduced each year in addition to the millions of chemicals, which are already existing in the market.

Due to constant exposure, people are hanging hundreds of toxins in their bodies and must find ways to eliminate these toxin levels from the body. According to the studies, about four hundred to eight hundred of the toxic metals and chemical waste are stored in the human body and are deposited in some of the organs like brain, lungs and heart. Over time, the presence of toxins in these areas may affect the normal functions and medical conditions that in turn lead to the development of the disease.

Tips to eliminate the body toxins:

The human body will naturally compensate through some important systems. Liver, urinary system, sweat glands and digestive system are the four main parts that will help you in eliminating the toxins, which are present in our body. By keeping these in excellent condition, people will have a better opportunity to prevent disease and stay strong and healthy. There are practices that will help in maintaining normal health functions of these systems.

Water is very important as it helps to wash the byproducts and waste from the body. It also improves the blood circulation to all the parts of the human body to function well. Proper hydration will help the digestive system, to prevent the constipation as well as other gastric problems. In addition, people should eat more healthy foods to improve the gastric motility and prevent the nitrates that can cause cancer.

To help the urinary system, taking vitamin C could be the best option for you. People should eat more carbohydrates, as the kidneys will use it as the kidneys will use it as their fuel. Too much protein and carbohydrates can also lead to the formation of uric acid. Hydration will also help your body to balance everything.

Sweating while exercising is another good way to purge toxins out. If you can afford to train 1 hours each day you will get many benefits. Just make sure you drink plenty of water during your training.

Eliminate the toxins from human body is a lifelong process. Therefore, it is very important to consider the right tips to eliminate the toxin levels.