“Why go to a doctor for a mere headache?”

“I am feeling a bit tired these days, but that’s probably because of work pressure.”

“Dark circles under my eyes? Yeah, not been sleeping too well lately, guess I have been worried about the upcoming project.”

“I have put on a bit of weight but that’s because I have not been eating properly. Once I get back to regular meals, I am sure my weight will come down.”

In this way we explain away most of those small irritants which in seemingly small doses erodes our natural supply of well being and health.

If we were to draw up a list of the most ignored irritants it would probably be the following: Fatigue, High blood pressure, cholesterol, lack of strength & physical capacity, sleep deprivation, feeling drained and depressed, lack of physical capability and cold flushes.

This is NOT an article on the number of different things you will need to do, i.e., change in lifestyle, eating habits, medicine intake etc. to feel better. I could write about all this stuff, but chances are that changes happen only when you really want them to happen and your body will let you know when you are ready.

So, what is the purpose of this article? This is just to set you thinking that not all the things which happen to us should be treated as a natural process of aging and ignored. While aging does bring about changes, the effects of aging can be retarded and that’s a good point to start the thinking process. If aging can be retarded and is medically proven that it can be slowed down, what are those things which you can do to make yourself feel better. And that, my friend, is the crux of this article - make you feel better!

One tiny thought which I would like to implant is, we live in a natural environment where every single thing has been created naturally and nature has made provisions for all living things to exist in harmony. Could it be that our symptoms are a result of loss in the natural products which our body craves for? For example, the Neanderthal man lived only on what nature provided him and he was really, really healthy.

But today, in the name of advancement, science and technology we fill our systems with a lot of extraneous things and as a result the subtle line between what we really need and what is extra has slowly started disappearing. For example, lots of children eat junk food because it is tasty and filling, but do our bodies really need it?

If you are thinking about Natural products then a good place to check out some stuff would be: http://www.nortevita.com

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