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Prescription Sleep Medicine
Can Medication Really Change the Way You Feel?
Posted by sleepyguy in Prescription Sleep Medicine on June 09th, 2009
Feelings are something which everyone has. Sometimes we feel good, and sometimes we feel bad, but what exactly do these feelings mean and why do we have them? This question is one very few people ask themselves, and rather than thinking about why they are feeling a certain way, most people will simply try to get on with things as best they can and accept that’s just the way things are.
Unfortunately, in today’s society one of the most common types of feelings people have are bad feelings. Since these are uncomfortable and unpleasant to experience, most people naturally try to ignore them or hide from them, so that they can avoid having to experience them.
One of the easiest ways to do this is with medication, and as a result sales for medications such as Prozac have sky rocketed over the past decade, causing more and more people to try and escape the way they are feeling.
Of course nobody likes to feel depressed so it is a natural reaction (and one that should be expected) for a person to want to escape from it. However it is important to remember that with any medication you take, it only addresses the symptoms rather than the cause. This is an important distinction to make, and one that will ultimately determine whether the treatment you are taking will benefit you in the long run or not.
For example, let’s suppose a person is feeling depressed because they are lonely and have no friends. So to escape these painful feelings, they go to their doctor, tell them they are depressed and ask for some medication to help them.
After a few weeks or months this person may appear to be feeling better, but what has actually changed in their life? The medication they took isn’t going to make them any friends by itself, it can only assist them by making them feel that they are able to go out and meet new people.
So if this person doesn’t make an effort to meet anyone, they will remain lonely and so in the long run they will continue to feel more and more depressed. The medication they took only helped to delay the painful emotions they were experiencing.
If however they decide to go out and make new friends because their medication has given them the confidence to do so, then they would benefit from this treatment as it is helping them to address the root cause of their depression.
So however you are feeling, and whatever medication you are taking, it is important to realise that just because you swallow a few tablets in the morning it doesn’t mean your life is going to suddenly change. That is up to you, and the only way you can do it is by listening to your feelings and responding appropriately to them.
The Magic Touch of Massage Therapy
Posted by sleepyguy in Prescription Sleep Medicine on June 09th, 2009
After a week long of paperwork in the computer, calculating and adding up bills, making ends meet and catching up with deadlines, it is always glorious to get a massage. Once those tight, tensed and aching muscles are soothed, loosened and relaxed, it may seem as if the week long of stress and distress have magically disappeared in an hour or so of massage. Anybody is potentially capable of giving a massage as long as he knows how to rub, stroke, knead or press in the right way on those aching muscles. There are even devices, mechanical or otherwise which can aid a person in giving himself a massage as the business industry understands the need for relaxation in this day and age of chronic stress and distress.
In fact, a wide variety of massage styles are applied by masseurs or masseuses in spas or in home services using different techniques to relieve the body of stress and tension. This is basically what massage is for – relaxation. Massage therapy on the other hand has a more intensive purpose. Although oftentimes interchanged with massage, it must be noted that massage therapy is a different approach and technique. Massage therapy, as the term implies, is more inclined towards a therapeutic position and is therapeutically applied to promote body circulation, loosen strained and sore muscles as well as to prevent and eliminate pain.
Massage therapy, in most cases, can in fact be an augmentation and even a replacement for a more invasive medical treatment. Massage therapy is also utilized to treat severe pain disorders or conditions. Not anybody can instantly become a massage therapist. In fact, massage therapy as one of the fields of alternative medicine requires a license for a practitioner in most states. Being a certified massage therapist would also require accomplishment of a set number of class hours (approximately 500 hours) to attend and getting hold of a license would also necessitate passing a national exam first. There are approximately 500,000 massage therapists practicing in the United States alone and training requirements vary from state to state.
Massage therapy is a more credible approach for chronic pain treatment as it is basically an art and a science in itself. There are patients who have attested that massage therapy is more effective than therapeutic drug measures in alleviating and relieving chronic pain. In fact, there is a growing number of hospitals affiliating with massage therapy centers or directly offering the service to augment conventional methods of treatment. There is a wide assortment of techniques for this healing modality. For instance, the trigger point massage is applied to specific muscle groups that transmit pain to different areas of the body.
This is helpful for misdiagnosed medical conditions as the cause of the problem can be thoroughly traced. In this technique, patients have reported excellent results and immediate relief from back, neck and joint pain. Hot rock massages are also employed by using warmed stones to apply heat and pressure to dissolve entangled muscles thereby providing relaxation and better circulation. This technique has also remarkable physiological benefits. With the wide acceptance of massage therapy not only in schools and hospitals, but in offices as well, companies are now encouraging the implementation of therapeutic massage to their employees to boost their morale and improve their productivity.
For those who suffer chronically from carpal tunnel syndrome which is a common problem among white-collar workers, doctors and physiotherapists are encouraging the use of massage therapy. Massage therapy has been proven to have tremendous benefits for overall health and well-being, much more so if it is included in a regular health regimen.
Coumadin Users Can Avoid Unnecessary Complications by Wearing Identification
Posted by sleepyguy in Prescription Sleep Medicine on June 09th, 2009
The police arrive at the accident scene promptly. A driver has run his automobile into a guardrail while exiting a highway. The driver does not seem to be injured but is somewhat incoherent and is slipping in and out of consciousness. Did he strike his head? Is he inebriated? Is he on drugs? A quick review of the driver’s attire reveals a medical alert bracelet that identifies him as a <a href=”http://www.onlinepharmacylist.net/102/1/Coumadin/”>Coumadin user. This is crucial information for those responding to the incident.
Coumadin (the brand name for Warfarin) is a medication that has offered protection from strokes, heart attacks, pulmonary embolisms other conditions resulting from blood clots. Coumadin is an anti-coagulant, or blood thinner, that helps to prevent the formation of blood clots. Those with certain heart conditions or who are subject to irregular blood clotting can benefit significantly from Coumadin. That’s the good news. The bad news is that Coumadin is a medication that must be carefully monitored to insure the correct balance in the user’s system to avoid serious complications.
Coumadin dosage is a very precise science and is determined by the specific condition being treated, certain characteristics of the person with the condition and the rate of clotting as determined by regular testing. In order to achieve the proper levels of Coumadin it may be necessary to take different doses each day. This requires that the user be very aware of the schedule and keep good records of dosage requirements and testing schedules.
Warfarin (generic Coumadin) was actually used as rat poison. Large doses of the compound caused rodents to hemorrhage internally and die. While the doses for humans are relatively miniscule, the dangers of excess bleeding are still a concern. The delicate balance of Coumadin in the system is the reason that many users will wear some form of medical alert identification. In the event of an emergency or an accident, attendants can readily identify a Coumadin user and attempt to discern whether to avoid certain other medications that may interact adversely with Coumadin. Emergency personnel can also determine if Coumadin may be the culprit.
There are many medical conditions and medications that can cause a situation or a reaction whereby a person cannot communicate. Conditions such as epilepsy, diabetes, food allergies and the use of medications like Coumadin can be easily and readily identified by wearing medical alert jewelry with the proper information engraved or stored. A small problem can become a large problem if someone takes the wrong course of action, or no action, based on a lack of information. A small, attractive, fashionable piece of jewelry can help you look sharp…and save your life.
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