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Prescription Sleep Medicine
Stop Your Snoring Husband
Posted by sleepyguy in Prescription Sleep Medicine, Sleep Disorder on April 16th, 2009
There are a lot of people out there that are disturbed by someone snoring. Typically it is a wife that has to take the brunt of it, so I thought I would show you how to stop your snoring husband. The real problem with snoring is that the sufferer doesn’t usually want to do anything to change it. Even though they say they might want to fix it, they don’t really want to make any life changes that would lead to this happening. It is change that becomes the enemy to them because they want their life to be the same. This makes it harder to fix the problem, but I know of a way to stop your snoring husband.
There is one particular thing that you should notice about your husband when he snores; his jaw is loose or open. Your jaw is actually the root cause of snoring and by simple changing the position you can fix the problem. When the jaw is open, it puts pressure on the throat and causes it to contract. The less room that is in the throat, the more likely you’ll end up with snoring. If you just close your jaw, the airways open up and snoring is very difficult to do.
The real issue to stop your snoring husband is getting him to close his mouth all night long. There is a great thing called a jaw supporter. It’s basically a headband that wraps around the chin and the top of the head to hold it up. This is about the easiest thing a person can do to completely stop snoring. It works the first night you use it and it takes 5 seconds to put on.
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