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Sleep News Blog

Prescription Sleep Medicine

Prevention Techniques For Urinary Infection

Posted by sleepyguy in Prescription Sleep Medicine, Sleep Disorder on April 20th, 2009

The urinary infection has become a common phenomenon among women, men and children. They get inflicted with the disease and suffer from severe urinary problems. Some people suffer from bladder infections, while some suffer from kidney infections. However, the kidney infection is highly dangerous and can lead to permanent damage of the kidneys.

You can prevent urinary infection by following the given below instructions:

1. You should drink plenty of water and juices throughout the day. These fluids will wash away the harmful bacteria from the urinary tract.

2. You should make sure that you wipe yourself in a front to back manner while passing the urine and stool.

3. You should maintain proper hygiene of the genital parts to avoid urinary infections.

4. You should avoid vaginal infections like thrush or trich etc.

5. You should avoid spermicidal containing products like diaphragm etc.

6. You shouldn’t hold the urine for a long time. You should pass it as soon as possible and make sure that you empty the bladder completely.

7. And lastly, don’t forget to empty the urinary bladder after sexual intercourse.

Hence, these prevention methods can protect you from getting inflicted with the urinary infections. However, if you still suffer from the infection, then you can consume cranberry juice. This juice is available in form of small capsules that increase the vitamin C content in the urinary bladder and prevents sticking of the bug on the bladder walls. Thus, the bug gets washed out of the bladder during urinary secretion

You can also consume D-mannose, which is a 100% natural sugar solution that attracts the harmful bacterium towards itself and flushes it out of the urinary tract.You can consume the medicine regularly in order to get rid of recurrent urinary infection.You can buy them through a local medical store or through an online portal.